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Showing posts from April, 2019

The Past echoes in my Ears. The Scenes take my breath away.

A car beeps its horn twice. Strange how the first sounds angry and the second sounds cheerful though it’s the same tone from the same car. It’s not long before the brief climb up the start of the path leaves the urban sounds of Blaenau Ffestiniog behind and I’m left with the deafening sounds of the breeze blowing through the grasses along the edge of the Llyn and the annoyed tweet of the birds startled from their resting places. It’s hard to believe less than twenty-four hours earlier the whole area had been battered by Storm Hannah. The environment recovers so well. Before long my the horizon is broken by the shell of a building built entirely of slate. Not surprising as there is an abundance of the material piled high all around. The ‘slag piles’, would today be classed as an ecological disaster yet today they’re part of the scenery as they’ve been there before our perspectives and policies changed. The building, probably some form of a warehouse, still tries defiantly to with

When you fall out of love with running!

Hi There’s nothing for it... I’d fell out of love with running. October 2018 saw me complete the GB Ultra Snowdon 50. An event which brought with it a kaleidoscope of physical and mental pain and more ups and downs than the profile map. At the end I crossed the finish line with five minutes to spare. I took the remaining five minutes to stand and grin like a Cheshire Cat. Everything felt great. Fast forward five months and I’m struggling to put my trainers on, both mentally and physically. Physically, I’ve got more midriff volume than open space volume in which it can occupy when I bend over... I’m overweight and have to adopt some interesting poses when tieing up my trainers any yoga sensei would be proud of. I’ve convinced myself I’ve not got time to run and if I do, it will be so painful and only go on to emphasis how bad things are. Even when writing this down a part of me thinks, ‘that’s just stupid’. The problem is the other part of me which isn’t saying anything. That par